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In-Home, Condo and Outdoor Personal Training

Free Consultation with Dr. Igor Ancor and a 7 Day Meal Plan and grocery list

Our COVID-19 Response

Your health is our priority.

 Our trainers undergo daily temperature checks, wear a mask for each session, wash hands between clients and undergo COVID19-symptom-screening daily.

In home or condo Personal Training

Plus Nutrition & Meal Planning

We combine medical expertise, in-home personal training and nutritional guidance to help you achieve your fitness goals in a safe and sustainable way. 

 

You'll undergo a fitness assessment, nutritional assessment and medical assessment prior to starting your workout plan.

How it works

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Dr Ancor, is an Internal medicine physician with interest in wellness and health. As an ex-personal trainer, Dr. Ancor, will work with the team to design you a workout and nutritional plan to help you achieve sustainable results.

If you have any medical conditions or injuries, Dr Ancor will help you manage and overcome them with in-home Personal Training and Meal Planning.

"Traditional medicine has its place, but true wellness is achieved by combining medicine with exercise and balanced nutrition" Dr Ancor

Physician-Guided

Weight loss

Sandra & Marco

“Since we started training, we stopped smoking and drinking beer. All we look forward now is to my work out with Nik from FIT Personal Training.”

Nilya

“These workouts helped improve my physical strength as well as my balance and flexibility. I feel stronger and healthier than ever. I have never felt or looked better and it is all thanks to the team at FIT Personal Training.”

Dave Smith

“I’ve trained with FIT Personal Training for quite a while now and have never felt better or fitter. The results are stunning. I lost a lot of weight, but more importantly, I feel young again. Highly recommended!”

Listen To What Other people Say

Our Services

We Bring the Passion

In-home Personal Training

Feel Good, Look Good

In-home Personal training sessions are 1-hour long in duration and are tailored to your individual fitness goals and abilities. We'll keep you physically and mentally engaged by changing up your routine often. Your trainer will work around your busy schedule.
Finally, your trainer will design you workout routine to keep you moving on your days off.

Personalized nutrition

Sustainable results

Our in-house nutritionist will build you a personalized nutritional plan and will provide you with a shopping list and recipes. You'll receive daily tips and remainders to stay on track. We'll teach you how to eat and when to avoid falling off the "wagon".

Functional

Assessment

Restoring mobility

Your dedicated physiotherapist will meet you for an in-home assessment. During the hour long consultation they'll check for muscular imbalances and functional deficiencies. They'll coordinate with your personal trainer help guide your training to help rehab any chronic injuries and prevent new ones.

No equipment Necessary

We'll get you what you need

As part of the package you'll receive a body composition scale, a set of dumbbells, a yoga mat and a a stability ball everything you need to track progress and see progress right at home.

Our packages

Built on years of experience and fitness know-how.

A Good Start

What's included?

1 hour free fitness consultation

Medical Consultation

20-one-hour in-home personal training sessions

1 meal plans with shopping lists and recipes

Price: $85 per session

Build a good foundation

Short but effective

If you're in a hurry

What's included?

1 hour fitness consultation

Medical Consultation

10-one-hour in-home personal training sessions

1 meal plans with shopping lists and recipes

Price: $95 per session

The Joint Effort Package

What's included?

1 hour fitness consultation

Medical Consultation

20-one-hour in-home personal training sessions

2 meal plans with shopping lists and recipes

Note: you must train together at the same time

Price: $50 per person per session

Train with a friend

Make it Last 

The complete transformation

What's included?

1 hour fitness consultation

Medical Consultation & Follow Up

30-one-hour in-home personal training sessions

2 meal plans with shopping lists and recipes

Online food tracking application

Price: $75 per session

 
 
 

Our Team

Our Passionate Trainers

The Mastermind

Meet Dr Ancor

Started as an in-home personal trainer in 2003, Igor became a leading figure in the fitness industry. By successfully helping 100s of clients achieve their fitness goals, he developed a fool-proof method to building the physique many desire. He was the provincial and national Judo champion and competed internationally for years. Drawing from his experience in martial arts his approach to fitness is sustainable and functional. He is currently a practicing physician and resource available to you He oversees all the training at FIT Personal Training.

Our Nutritionist

Meet Sabrina

Our registered holistic nutritionist will help you find balance in your diet choices but also find joy in eating foods that are nourishing. Achieving your goals doesn't have to mean deprivation, and healthy eating  can be delicious! Together we will create a customized plan that goes beyond what we put on our plates to fuel our bodies for success.  I will conduct a full nutritional analysis

Champion Bodybuilder

About Stas

As a provincial bodybuilding champion and a fitness fanatic, Stas will help you build lean muscle, get stronger and drop some serious pounds. He is all about delivering results that are both visible and sustainable. Learn from the best in the industry with this friendly giant.

The Fitness Model

About Veronica

Nothing worth having comes easy, but I will teach you to love every step of your fitness journey. 

My name is Veronica Kameneva, I am a certified Personal Training Specialist, IFBB Canadian Physique Alliance member and competitor nationally qualified. 

I will teach you to understand your body, feel your muscles, and love yourself. 

My main focus is always on my clients; I am available 24/7 for any questions or concerns. 

You will never feel like on a lonely journey!

The Intensity

Powerhouse

About Nik

As an experienced personal trainer, I believe in consistency and staying on course. I'll make sure to motivate you each step of the way. I'll mix things up with HIIT, circuits, straight power sets, and a good heap of cardio. Let me help you build a powerful and lean physique.

The Dynamic Superstar

About Deborah

Fitness and health come hand in hand. I believe in a complete approach to fitness, starting from proper nutrition, good sleep and a health chunk of exercise. I'll challenge you every session and keep you motivated.

The Pro Gymnast

About Marina

As a professional gymnast, I've learned to build lean muscle and great strength. I'll help you lean out, get stronger and make those abs pop. I specialize in improving mobility and functionality. As you see in the picture, flexibility is my strong suite.

The Judo Athlete

About David

David was a national level judo athlete for nearly 15 years. He managed to get to top 40 in the world capturing 4 world cup medals. He is currently helping clients achieve their fitness goals while managing the day-to-day tasks for FITpt.

Contact Us

Book Your Free Session

 
 
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dave@fitpt.ca 

#416-844-2604

39 Brant St.

ON Canada

M5v0M8

We make every effort to ensure that we accurately represent these products and services and their potential for muscle building results and fat burning results. Muscle gain and fat loss results made by our company and its customers are estimates of what we think you can possibly earn. There is no guarantee that you will experience the same results and you accept the risk that the muscle building results and fat loss results differ by individual.

©2017 by FIT Personal Training.