Meet Our Team
December 27, 2018
Dr. Igor Ancor, MD
Many of our clients at FIT Personal Training complain of not having enough time to workout and well yeah we understand... but listen... if you have 10 minutes and the right routine that would be a start right?
Our staff tested out a routine by Ngo Okfur at Men's health...
November 29, 2017
These in home workouts are super simple and effective. You'll find 3 weeks of exercises that you can do at home without a single weight!
November 15, 2017
Our clients often ask us, how to stay consistent and achieve their fitness goals.
We say make a list and work towards it every day.
Here is my list for example:
1. 100 pushups per day
2. Create 1 blog post per day
3. Create 1 social media post per day
4. Learn/ review 10 me...
An absolute savage 10 minute in-home workout
Mediterranean diet was proven to be good for you.....
December 11, 2018
Workout Motivation - 12/22/2017
December 22, 2017
In home trainer
chronic back pain
living an active life