Artboard Copy.png
  • Online Personal Training

  • Packages

  • Testimonials

  • Services

  • Meet Our Team

  • Blog

  • More

    Use tab to navigate through the menu items.
    • facebook
    Call Us!

    Recent Posts

    How to prepare for a combined COVID&FLU season

    How to prepare for a combined COVID&FLU season

    Sacrum Rehab Exerciese

    Sacrum Rehab Exerciese

    An absolute savage 10 minute in-home workout

    An absolute savage 10 minute in-home workout

    Archive

    • October 2020
    • March 2020
    • December 2018
    • December 2017
    • November 2017
    • October 2017
    • May 2016

    Tags

    • backpain
    • chronic back pain
    • crossfit
    • fitness
    • healthy habits
    • healthy office
    • In home trainer
    • living an active life
    • passion
    • Personal training
    • stay active
    • work out
    • workouts
    An absolute savage 10 minute in-home workout

    An absolute savage 10 minute in-home workout

    Many of our clients at FIT Personal Training complain of not having enough time to workout and well yeah we understand... but listen......
    Mediterranean diet was proven to be good for you.. Again!

    Mediterranean diet was proven to be good for you.. Again!

    Unless you've been living under a rock, you've heard of the Mediterranean diet. But yet again, the ancient approach to meal planning was...
    Workouts You Can Do At Home [No weights required]

    Workouts You Can Do At Home [No weights required]

    These in home workouts are super simple and effective. You'll find 3 weeks of exercises that you can do at home without a single weight!
    Setting Goals? Make a list

    Setting Goals? Make a list

    Our clients often ask us, how to stay consistent and achieve their fitness goals. We say make a list and work towards it every day. Here...
    logo_final.png
    • Facebook - Black Circle
    • Twitter - Black Circle
    • YouTube - Black Circle
    • Pinterest - Black Circle
    • Tumblr - Black Circle
    • Instagram - Black Circle

    dave@fitpt.ca 

    39 Brant St. Toronto

    ON Canada

    M5v0M8

    Privacy Policy

    Disclaimer

    We make every effort to ensure that we accurately represent these products and services and their potential for muscle building results and fat burning results. Muscle gain and fat loss results made by our company and its customers are estimates of what we think you can possibly earn. There is no guarantee that you will experience the same results and you accept the risk that the muscle building results and fat loss results differ by individual.

    ©2017 by FIT Personal Training.