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Personal Training Ottawa

Get a Free 1 Hour Workout At a Park Near You 

Our COVID-19 Response

Your health is our priority.

 Our trainers undergo daily temperature checks, wear a mask for each session, wash hands between clients and undergo COVID19 symptom screenings daily.

Personal Training in Ottawa

Outdoors, for now...

We combine outdoor personal training and nutritional guidance to help you achieve your fitness goals in a safe and sustainable way. 

You'll undergo a fitness assessment and nutritional assessment prior to starting your workout plan.

How it Works:

- We connect you to one of our certified personal trainers

- We build you a 7 day meal plan

- You achieve your fitness goals

How it Works

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We have all been affected by the recent lockdowns. Many of us have gained weight or have developed back pain from working from home.  It's time to get outside and moving, but it's important to be smart and remember that it will take time for our bodies to adjust.

With over 20 years of personal training experience, we plan a  workout and nutritional plan to help you achieve sustainable results.

Hi! I'm Igor,
Founder of FITpt

Sandra & Marco

“Since we started training, we stopped smoking and drinking beer. All we look forward now is to my work out with Nik from FIT Personal Training.”

Our Happy Clients


“These workouts helped improve my physical strength as well as my balance and flexibility. I feel stronger and healthier than ever. I have never felt or looked better and it is all thanks to the team at FIT Personal Training.”

Dave Smith

“I’ve trained with FIT Personal Training for quite a while now and have never felt better or fitter. The results are stunning. I lost a lot of weight, but more importantly, I feel young again. Highly recommended!”


Our Services

We Bring the Passion

Studio Fitness
Physical Therapy Session
Healthy Food
Fitness Equipment On a Wood Floor

Personal Training

Your Partners in Health

  • In-home Personal training sessions are 1-hour long in duration and are tailored to your individual fitness goals and abilities.

  • We'll check for muscular imbalances and functional deficiencies with frequent functional assessments throughout your training to help with rehabilitating any chronic injuries

  • We'll keep you physically and mentally engaged by changing up your routine often. Your trainer will work around your busy schedule.

Our Packages

Built on 15 Years of Experience


A Good Start

What's Included:

  • 1 hour FREE fitness consultation

  • 20 one hour in-home personal training sessions

  • 1 meal plan with shopping list and recipes

Build a Good Foundation


Short But Effective

If You're in a Hurry

What's Included:

  • 1 hour FREE fitness consultation

  • 10 one hour in-home personal training sessions

  • 1 meal plan with shopping list and recipes

Girls Doing Push Ups

Joint Effort Package

Train With a Friend*

What's Included:

  • 1 hour FREE fitness consultation

  • 20 one hour in-home personal training sessions

  • 2 meal plans with shopping lists and recipes

*Note: you must train together at the same time


Make It Last 

The Complete Transformation

What's Included:

  • 1 hour FREE fitness consultation

  • 30 one hour in-home personal training sessions

  • 2 meal plans with shopping lists and recipes


Our Team

Our Passionate Trainers


The Mastermind

Meet Dr. Ancor

Started as an in-home personal trainer in 2003, Igor became a leading figure in the fitness industry. By successfully helping 100's of clients achieve their fitness goals, he developed a fool-proof method to building the physique many desire. He was the provincial and national Judo champion and competed internationally for years. Drawing from his experience in martial arts his approach to fitness is sustainable and functional. He is currently a practicing physician and resource available to you He oversees all the training at FIT Personal Training.


Our Nutritionist

Meet Sabrina

Our registered holistic nutritionist will help you find balance in your diet choices but also find joy in eating foods that are nourishing. Achieving your goals doesn't have to mean deprivation, and healthy eating  can be delicious! Together we will create a customized plan that goes beyond what we put on our plates to fuel our bodies for success.  I will conduct a full nutritional analysis

Stas profile.jpg

Champion Bodybuilder

About Stas

As a provincial bodybuilding champion and a fitness fanatic, Stas will help you build lean muscle, get stronger and drop some serious pounds. He is all about delivering results that are both visible and sustainable. Learn from the best in the industry with this friendly giant.


The Fitness Model

About Veronica

Nothing worth having comes easy, but I will teach you to love every step of your fitness journey. 

My name is Veronica Kameneva, I am a certified Personal Training Specialist, IFBB Canadian Physique Alliance member and competitor nationally qualified. 

I will teach you to understand your body, feel your muscles, and love yourself. 

My main focus is always on my clients; I am available 24/7 for any questions or concerns. 

You will never feel like on a lonely journey!


The Intensity


About Nik

As an experienced personal trainer, I believe in consistency and staying on course. I'll make sure to motivate you each step of the way. I'll mix things up with HIIT, circuits, straight power sets, and a good heap of cardio. Let me help you build a powerful and lean physique.


The Dynamic Superstar

About Deborah

Fitness and health come hand in hand. I believe in a complete approach to fitness, starting from proper nutrition, good sleep and a health chunk of exercise. I'll challenge you every session and keep you motivated.


The Pro Gymnast

About Marina

As a professional gymnast, I've learned to build lean muscle and great strength. I'll help you lean out, get stronger and make those abs pop. I specialize in improving mobility and functionality. As you see in the picture, flexibility is my strong suite.

The Judo Athlete

About David

David was a national level judo athlete for nearly 15 years. He managed to get to top 40 in the world capturing 4 world cup medals. He is currently helping clients achieve their fitness goals while managing the day-to-day tasks for FITpt.

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