Toronto is now saturated with personal trainers. Seems like every other person is a personal trainer as such and is filled with ideas and views on fitness and health.
At Fit Personal training, we believe in a team approach to your well-being. Most personal trainers know a thing or two about exercise but have very limited knowledge on proper nutrition and/or rehab.
This is where we come into play, founded by a fitness fanatic-physician and managed by an Olympian, Fit Personal Training, is a team of personal trainers, nutritionists and physiotherapists.
The foundation remains on in-home personal training which is supercharged with advice from a certified nutritionist and topped off with guidance from a physiotherapist.
Combining knowledge from the three avenues is key to sustainable and satisfying results and we guarantee it, if you stick to our regimented fitness program you'll start seeing results quick and you'll keep the weight off.