This hearty meal combines a few of your favorite staple foods to form a delectable pre-workout meal. I foresee a few PRs on the horizon!
Baked sweet potato, 1 medium
Chicken breast, chopped, 3 oz.
Low-fat cheddar cheese, shredded, 1/4 cup
Bell peppers, diced, 1/4 cup
Hot sauce, to taste
Preheat your oven to 425 degrees F.
Wash the potato, and pat it dry with a paper towel. Poke holes all over the skin with a fork.
Wrap the potato in foil, and bake it for 50-60 minutes or until soft.
Remove the foil, cut the potato in half lengthwise, and add the chicken, cheese, peppers, and hot sauce.