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Day 2 Bedtime Snack: Sautéed Ground Turkey and Spinach

Protein-packed ground turkey, superfood spinach, and a drizzle of healthy fat—it's tough to beat a nightcap like this!


  • Olive oil, 1 tbsp

  • Ground turkey, raw, 4 oz.

  • Spinach, 2 cups


  1. Coat a skillet with olive oil and heat over medium heat.

  2. Cook the ground turkey and seasonings of choice until there's no pink left.

  3. Add spinach and cook until the spinach is wilted, about 1 minute.

Nutrition Facts

  • Serving size: 1 recipe

  • Recipe yields: 1 serving

  • Calories: 264

  • Fat: 20 g

  • Carbohydrates: 1 g

  • Protein: 20 g

Day 2 Nutrition Total

  • Calories: 1,200

  • Fat: 37 g

  • Carbs: 110g

  • Protein: 109g

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39 Brant St.

ON Canada


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