Day 6 Dinner: Strawberry and Banana Smoothie
Sweet, simple, and filled with strawberries. Satisfy your sweet tooth and post-workout needs with this blended beauty!

Ingredients
Protein powder, 1 scoop
Low-fat milk, 4 oz.
Banana, 1/2 medium
Strawberries diced, 1/2 cup
Peanut butter, 1 tbsp
Ice cubes, 4-6
Directions
Combine the ingredients in a blender, and blend on high for 60 seconds.
Nutrition Facts
Serving size: 1 smoothie
Recipe yields: 1 serving
Calories: 343
Fat: 11 g
Carbs: 35 g
Protein: 26 g
Day 6 Nutrition Total
Calories: 1,414
Fat: 40 g
Carbs: 154 g
Protein: 110