Day 4 - Breakfast: Green Breakfast Smoothie

It doesn't get much simpler than this. Blend the ingredients together, pour the smoothie into a travel cup, and walk out the door knowing that you're starting the day with a delicious, high-protein breakfast.

Ingredients

• Protein powder 1 scoop

• Spinach, 1 handful

• Plain low-fat Greek yogurt, 2 oz.

• Almond butter, 1 tbsp

• Lightly sweetened almond milk 6 oz.

Directions

1. Blend all ingredients in a blender on high for 60-90 seconds.

2. Sip slowly and enjoy!

Nutrition Facts

• Serving size: 1 smoothie

• Recipe yields: 1 smoothie

• Calories: 294

• Fat: 14 g

• Carbs: 14 g

• Protein: 28 g